MIAMI
Wellness & fitness: ATHLETIC PERFORMANCE CLINIC
Time
2025
7:00pm | Thursdays
Location
EAST Miami
2025 | 7:00pm | Thursdays
EAST Miami
Led by Doctor of Physical Therapy Emmanuel “Manny” Pinillos, this high-energy session blends mobility drills, plyometrics, functional strength training, agility work and heart-pumping cardio into one seamless experience. Each segment is carefully programmed to improve total-body coordination, build explosive strength and keep joints resilient.
Designed for athletes and everyday movers alike, the class targets imbalances, enhances performance, and sharpens reaction time - helping you prevent injuries while elevating speed, endurance and overall athletic performance.