Wellness Month at EAST
A series of thoughtful gatherings designed to help you slow down, reset, and reconnect — through honest conversations, full moon yoga, meditation, and a mid-year mindfulness circle.
Ideas To Wake Up To: Wellbeing Behind the Feed
Join content creators Abigail, Riyah, and Leanne for an honest conversation on wellbeing, identity, and building a life through content creation. Abigail will share her experience of balancing motherhood with full-time content creation, while Riyah reflects on navigating life as a single woman in Hong Kong and using content creation as a form of creative expression, adventure, and a tool for freedom.
The session will be conducted in English.
Hotel Room Reset: Comfort, Safety & Wellbeing While Travelling
Join Jaclyn Mak of Vacay & Co, TCM doctor Yan Yan, and travel content creator Leanne Blu for an conversation on how to make your hotel room feel safer, healthier, and more comfortable while traveling.
The session will be conducted in both English and Cantonese.
Strawberry Full Moon Yoga & Meditation
.Join us for a nourishing session for the Strawberry Full Moon designed for those ready to pause, reflect, and honour how far you’ve come.
An intimate poolside evening of meditation, yoga, sound bath & journaling.
The session will be conducted in Cantonese and English.
Mid-Year Reset Mindfulness Circle
A gentle mid-year reset designed to help you check in with your body, your goals, and where you are emotionally and mentally at this point in the year.
The session will be conducted in both Cantonese and English.
MORE
PAST EVENTS
Vinyl After Dark
Join us for four nights as legendary DJ Chi Chung digs into his collection and lets the grooves fill the night.
r é n @ EAST | Art and Community: The Importance of Increasing Accessibility to the Creative Industry
An exhibition bringing together artists from London and Hong Kong.
.png?h=1350&iar=0&w=1080)
ITWUT: Women from the Sea
Join us to spark ideas on how the ocean deepens emotional bonds, supports mental well-being, and builds physical resilience.
Valentine’s Karaoke Jukebox
Join us for a night of love featuring the soulful vocals of Michael Wong in a live acoustic session—familiar melodies that embrace all forms of love: self-love, friendship, and romance.
The EVERYDAY OBJECT Select Shop by SCANNOW @ EAST
Exploring the essence of “living well” through everyday objects.